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Technology Detox
– Reduce unnecessary noise by taking breaks from social media and digital
devices.
Silence is far more than an empty void; it is a sanctuary where wisdom
flourishes. Like sleep nourishes the body, silence nourishes the mind, enabling
reflection, clarity, and strength. In embracing moments of quiet, we cultivate
a deeper understanding of ourselves and the world around us. In a society that
often values noise and constant activity, choosing silence can be a radical and
transformative act—one that leads us toward true wisdom.
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