Sindh

Sindh

Saturday 14 September 2024

In vain have I struggled. . Jane Austen.... AKSHR

 









In vain have I struggled. 

It will not do.

 My feelings will not be repressed. 

You must allow me to tell you 

how ardently I admire and love you.

Jane Austen 

Try to be a rainbow in someone’s cloud. Maya Angelou.... AKSHR

 




Try to be a rainbow in someone’s cloud.

Maya Angelou

In family life, love is the oil that eases friction,.... . Friedrich Nietzsche..... AKSHR

 


In family life, 

love is the oil that eases friction, 

the cement that binds closer together, 

and the music that brings harmony.

Friedrich Nietzsche


Friday 13 September 2024

Share your smile today ..... AKSHR

 




Share your smile today and keep speaking your language of love with the world.


Thursday 12 September 2024

Her diary was full of colorless painting,..... AKSHR

 


Her diary was full of colorless painting, 

somewhere a colorful painter was also waiting.












Her diary was full of colorless painting, somewhere a colorful painter was also waiting.


"A shout, a whisper, a silent tear." - William Wordsworth --- AKSHR

 



"A shout, a whisper, a silent tear."

 - William Wordsworth

"Laugh, and the world laughs with you." - Ella Wheeler Wilcox --- AKSHR

 


"Laugh, and the world laughs with you." 

- Ella Wheeler Wilcox


Saturday 7 September 2024

Thursday 5 September 2024

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.” — Prince Harry

 

“The experience I have had is that  once you start talking about 

[experiencing a mental health struggle], 

you realize that actually you’re part of quite a big club.”

— Prince Harry

“The humanity we all share is more important than the mental illnesses we may not” ― Elyn R. Saks

 


“The humanity we all share is more important 

than the mental illnesses we may not” 

Elyn R. Saks


YOU ARE NOT THE RAIN.” — Matt Haig --- AKSHR

 



“Mental health problems don’t define who you are. 

They are something you experience. 

You walk in the rain and you feel the rain, but, importantly, 

YOU ARE NOT THE RAIN.” — Matt Haig


Wednesday 4 September 2024

“When under the strain of bipolar’s strongest symptoms, ..... ” Lyss Trayers ---- AKSHR

 




“When under the strain of bipolar’s strongest symptoms, 

we certainly can make selfish decisions, 

but that doesn’t make us selfish people. 

In fact, because we have struggled and 

known such depths of darkness, our compassion runs deeper.” 

Lyss Trayers

“My recovery from manic depression has been an evolution, not a sudden miracle.” — Patty Duke --- AKSHR

 


“My recovery from manic depression has been an evolution, 

not a sudden miracle.”

 — Patty Duke


“I could walk through fire if it meant making my dreams come true. ..... ” — AJ Mendez ---- AKSHR

 






“I could walk through fire if it meant making my dreams come true. 

That is the gift being bipolar gave me. 

It blessed me with a lofty imagination, an iron will, 

and an unbreakable belief in the impossible.” 

AJ Mendez


Tuesday 3 September 2024

“Anxiety does not empty tomorrow of its sorrows, ..... ” — Charles Spurgeon --- AKSHR

 


“Anxiety does not empty tomorrow of its sorrows,

 but only empties today of its strength.” 

Charles Spurgeon


“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh --- AKSHR

 



“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh


“Worrying is carrying tomorrow’s load with today’s strength-carrying two days at once..” – Corrie Ten Boom --- AKSHR

 


“Worrying is carrying tomorrow’s load with today’s strength-carrying two days at once. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom


Monday 2 September 2024

“Good humor is a tonic for mind and body. ” — Grenville Kleiser -----

 


“Good humor is a tonic for mind and body. 

It is the best antidote for anxiety and depression.

 It is a business asset. 

It attracts and keeps friends. 

It lightens human burdens.

 It is the direct route to serenity and contentment.” 

Grenville Kleiser


“If you want to conquer the anxiety of life, live in the moment, live in the breath.” — Amit Ray --- AKSHR

 



“If you want to conquer the anxiety of life, 

live in the moment, live in the breath.” 

Amit Ray


“[Slow breathing] is like an anchor in the midst of an emotional storm: — Russ Harris --- AKSHR

 



“[Slow breathing] is like an anchor in the midst of an emotional storm: the anchor won’t make the storm goes away, but it will hold you steady until it passes. — Russ Harris


Sunday 1 September 2024