The Purpose of Meditation - II
The purpose of meditation is
personal transformation
I am trying to meditate
Trying to teach myself how to sit still
How to breathe and let the
world spin on its axis without me.
Without my thoughts about it.
The purpose of meditation is
not to leave the world behind,
Not to transcend it or rise above it,
but rather, To see it as it is,
without my thoughts about it.
To let the world be what it is
without my ideas and judgments.
To feel the air on my face
and know the sun’s rays
are warming my skin.
To hear a bird in song
and know I am alive because
of all things living around me.
The purpose of meditation is
to see what is in front of me,
To feel what is inside of me.
To know that I am alive because
of all things living around me.
AKSHR
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